Tag: Tip Of The Week

Sometimes Living A Happy And Healthy Life Takes A Little Effort

Tip Of The Week: A Message To All You Chip Lovers

Join Me Every Wednesday For A New Tip Of The Week Who doesn’t love a good chip? Doritos now come in so many different flavors they are hard to resist, the same goes for potato chips and corn chips. But if you are trying to eat healthier, they are not a good choice. But today…
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Tip Of The Week: Choice Belongs To You

Join Me Every Wednesday For A New Tip Of The Week Your body right now is a reflection of the choices you have made up to this point. Want a better body? Want to start feeling healthier?  You’re going to have to start making better choices.          

Tip Of The Week: Hell With Botox Use Green Tea

Join Me Every Wednesday For A New Tip Of The Week Green Tea is one of the more popular health drinks out there, besides the health benefits you get from drinking the tea, it is also great for your skin. Like I said if you’re experiencing swelling around your eyes, green tea may provide relief.…
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Tip Of The Week: Baking Soda Ain’t Just For Baking

Join Me Every Wednesday For A New Tip Of The Week. Not Just for Your Kitchen You may know it as the orange box that lurks in the back of your fridge to take out bad smells. Or as a pantry staple that helps your baked goods rise. But baking soda, aka sodium bicarbonate, deserves…
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Tip Of The Week: Have You Tried Melatonin?

Join Me Every Wednesday For A New Tip Of The Week.

Tip Of The Week: Parking Lot Exercise

Join Me Every Wednesday For A New Tip Of The Week. Know the benefits Physical activity doesn’t need to be complicated. Something as simple as a daily brisk walk can help you live a healthier life. For example, regular brisk walking can help you: Maintain a healthy weight Prevent or manage various conditions, including heart…
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Remember:  Nothing is more important than maintaining youth and vitality. And maintaining fitness is a way to contribute to that. 
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