Quiz Of The Week – Ready To Start Exercising?
Join Me For A New Quiz O.K. Are You Ready To Take The Quiz? It’s Simple, Just Select The Answer You Think Is Right, Then Wait A Few Seconds To Find Out If You Were Correct Or Not. Good Luck And Have Fun
Do You Have Holiday Heart?
The holiday season is upon us once again, Thanksgiving is behind us but Christmas and New Year are coming up fast. The holiday season is a time of celebration and excess, but too much salt, caffeine, and alcohol can lead to a little-known condition called “holiday heart” that can have drastic consequences. Like most everyone…
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Interesting Facts About Ageing
If you are approaching or are already in your Golden Years, I have provided some interesting facts that you might not know, check em out. Only 3.6% of people over 65 years old are in nursing homes. Elderly men are likely to live with a spouse while elderly women are more likely to live…
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To Shrink Or Not To Shrink It’s Your Choice
Our bodies change in so many different ways as we age, but I can’t think of one good way that it does. Let’s face it getting old is a bitch, but there is nothing that we can do about it so we just have to adjust. Some of the things that change as we age…
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Boy How Times Have Changed, Mom Was Right
As we enter our Golden Years, how many times have we looked back and said: “things made more sense back then?” our parents, who were brought up during the great depression seem to have had much more common sense than the parents of today. Here is something I ran across that made me realize how…
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Tip Of The Week: You Don’t Have To Spend Thousands Of $$$$$$ On Exercise Equipment
Join Me Every Wednesday For A New Tip Of The Week We have all seen them on TV the exercise equipment that will cost you thousands of dollars that will turn you into a Greek God. I spent $18 – 10 years ago for a piece of equipment and I still use it today.…
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Hitting The Tri-Fecta Of Life
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Are The Golden Years Really Golden
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Story Of A Reluctant Grandfather
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Age Should Never Be An Excuse For Not Succeeding
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