Tag: Healthy Living

Sometimes Living A Happy And Healthy Life Takes A Little Effort

Quiz: Find Out Which Bugs Are Best Suited For You To Eat

A while back I wrote a post titled, “You Want To Be Healthier? Eat More Bugs” which you can read here. I must admit it was one of the more popular posts on this site. Why? I don’t know, I guess more people eat bugs than I thought. In the post, I pointed out how popular…
Read more

Belly Fat It Could Kill You! Pt. 1

You know it wasn’t that long ago that belly fat was an acceptable fact of getting older, they even had a name for it called the middle-age spread. Belly fat is something I’ve written about a few times, One was Tip Of The Week: Sit-Ups And Crunches To Lose Belly Fat Is A Myth  The…
Read more

Stay Hydrated Or Suffer The Consequences

Human bodies have a great dependence on water, not only to fight against dehydration and quench thirst but to improve health which aids the various body organs in executing their functions without hindrance. Most people have a basic understanding of the major roles that water plays in revitalizing life, yet few people ever consider the…
Read more

Get Your Free 101 Health Tips From Harvard Medical School
Remember:  Nothing is more important than maintaining youth and vitality. And maintaining fitness is a way to contribute to that. 
We respect your privacy.