Tag: Health & Wellness Over 50

Sometimes Living A Happy And Healthy Life Takes A Little Effort

Take The Quiz: Aging And Weight Gain

O.K. Are You Ready To Take The Quiz? It’s Simple, Just Select The Answer You Think Is Right, Than Wait A Few Seconds To Find Out If You Were Correct Or Not. Good Luck And Have Fun

Can Diet And Exercise Replace Your Meds?

If there is one thing that I am 100% certain of, it is that diet and exercise is the best way to live a happy and healthy life. Not only does it protect you from many diseases, but it can also help you get off some medications. Many doctors are now prescribing exercise instead of…
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Veganism Ain’t All It’s Cracked Up To Be

Personally, I like meat, I enjoy it and I love the taste of it and I can’t imagine life without meat. I have been eating meat my whole life and I’m a pretty healthy guy, just ask my doctor. For some reason meat has gotten a bad rap over the years, but that seems to…
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Take The Quiz And See How Much You Know About Your Blood Type

O.K. Are You Ready To Take The Quiz? It’s Simple, Just Select The Answer You Think Is Right, Then Wait A Few Seconds To Find Out If You Were Correct Or Not. Good Luck And Have Fun

When Does Our Body Start Going Down Hill And Why?

When we enter our 60’s it feels like all at once things start going wrong with us, with some people even earlier than that. But in reality, with many of us, our bodies start breaking down in our late 30’s, depending on how we take care of ourselves. First of all, let’s see what happens…
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Fast Metabolism Diet What Is It And Does It Work.

One of the most popular New Year’s Resolutions is to go on a diet and lose weight, which is a good healthy way to start the New Year. But we live in a world today where every time we turn around a new diet is popping up. Time after time I have written about new…
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