Category: Mental Health

Sometimes Living A Happy And Healthy Life Takes A Little Effort

Keeping Up With Your Mental Fitness

Mental fitness is just as important as physical fitness, especially as we age. But there are certain things that we can do to help keep us more alert in our Golden Years.  The brain is like a muscle – if you don’t give it a regular workout, it loses tone. Here are some tips to…
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104-Year-Old WWII Vet Recovers From Coronavirus, Celebrates Birthday

During these times of stress and uncertainty, it’s nice to read a story with a happy ending. This story is reprinted from the New York Post.   An Oregon World War II veteran who just turned 104 could be one of the oldest people on the planet to survive COVID-19, his family said this week.…
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