Category: Mental Health

Sometimes Living A Happy And Healthy Life Takes A Little Effort

Quiz Of The Week: It’s Your Brain But Do You Know Anything About It?

Join Me For A New Quiz O.K. Are You Ready To Take The Quiz? It’s Simple, Just Select The Answer You Think Is Right, Then Wait A Few Seconds To Find Out If You Were Correct Or Not. Good Luck And Have Fun

Tip Of The Week: Choice Belongs To You

Join Me Every Wednesday For A New Tip Of The Week Your body right now is a reflection of the choices you have made up to this point. Want a better body? Want to start feeling healthier?  You’re going to have to start making better choices.          

This Is Something Only Us Baby Boomers Will Appreciate

If you got here expecting the quiz of the week, sorry, but I think you might enjoy this a little more. I was going through some of my old files and ran across this little story, which is also a part of my book  “Are The Golden Years Really Golden?”  So enjoy it. Checking out…
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Staying Sharp, And Focused In Your Golden Years

Use Your Brain Use it or lose it, especially as we age. Stretching your brain keeps your mind sharp. People who are more active in mentally challenging activities are more likely to stay sharp. Try these: Read a book. Go to a lecture. Listen to the radio. Play a game. Visit a museum. Learn a…
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Quiz Of The Week: What Do You Know About Your Brain

Join Me Every For A New Quiz O.K. Are You Ready To Take The Quiz? It’s Simple, Just Select The Answer You Think Is Right, Then Wait A Few Seconds To Find Out If You Were Correct Or Not. Good Luck And Have Fun

Vanity: Why It’s A Good Thing And Not A Sin At All

Vanity is one of the seven deadly sins, but should it be? I think a little vanity is a good thing, as long as you don’t go overboard with it. I truly don’t think of it as being vain, I think of it as taking pride in one’s appearance. Let’s face it, we all want…
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