Tip Of The Week: New Disease Affecting 99% Of Population

Sometimes Living A Happy And Healthy Life Takes A Little Effort

Tip Of The Week: New Disease Affecting 99% Of Population

Join Me Every Wednesday For A New Tip Of The Week

 

I’m sure you know that “Excuseitis” is not a real disease, but I think it should be. Making excuses prevents us from accomplishing many things in our lives. No one can cure us of this disease except you yourself.

Excuses are rationalizations we make to ourselves about people, events, and circumstances. They are invented reasons we create to defend our behavior, to postpone taking action, or simply as a means of neglecting responsibility.

Everyone is guilty of making excuses, and I know that people will continue to make them until they realize that excuses are just that- excuses.

How to Stop Making Excuses

1. Recognize the Need to Step out of Your Comfort Zone

2. Focus on Your Motivation

3. Fight the Fear of Failure

Remember you have control of this disease, so look in the mirror and face it.

 

Leave a Reply

Your email address will not be published. Required fields are marked *

Get Your Free 101 Health Tips From Harvard Medical School
Remember:  Nothing is more important than maintaining youth and vitality. And maintaining fitness is a way to contribute to that. 
We respect your privacy.