Tag: type 2 diabetes

Sometimes Living A Happy And Healthy Life Takes A Little Effort

New Study Says Fat But Fit Is B.S. But I Knew That Already

A new study is out that says you can’t be fat and be healthy. Well, it might be a new study but it’s something I have always believed. Physical activity does nothing to cancel the harmful effects of excess body weight, common sense will tell you that. The findings contradict previous studies concluding that maintaining…
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Taking Care Of Your Blood Pressure Without Medication

Do you know what your blood pressure readings are? If you don’t, shame on you. Keeping track of your blood pressure is one of the most important things you can do to ensure a happy and healthy life. Keeping your blood pressure in a healthy range is known to be one of the most efficient…
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Remember:  Nothing is more important than maintaining youth and vitality. And maintaining fitness is a way to contribute to that. 
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