Tag: heart attacks

Sometimes Living A Happy And Healthy Life Takes A Little Effort

January Is The Peak Month For Heart Attacks

Well here we are a brand new year, I hope everyone prepared their New Years Resolutions and goals for the year, I know I have.  Health should be at the top of everyone’s list because if you are not healthy, chances are you won’t be happy.   I don’t know if you were aware of this,…
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Bad Sleep Habits Could Mean A Bad Heart And Many Other Problems

Many times I have talked about developing regimentation into your life. By that, I mean doing everyday things at the same time, like going to bed the same time, waking up the same time, doing your workout the same time and so on down the line. I am a firm believer that regimentation in your…
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