Tag: Heart Attack

Sometimes Living A Happy And Healthy Life Takes A Little Effort

Heart Disease is Gender Neutral

  For years, heart disease was considered a man’s disease. However, we now know that heart disease is the leading cause of death for women as well as men. Although men tend to develop coronary artery disease earlier in life, after age 65 the risk of heart disease in women is almost the same as…
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Yo-Yo Dieting: Not Recommended For A Healthy Life

We have all heard of Yo-Yo dieting, that’s when you go on a crash diet; lose about 20 pounds only to regain the weight within a month or two. Why would someone go on a diet like this? Well, that depends on that person. Let’s think about this for a minute. Say you’re going to…
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Tip Of The Week – Heart Facts You Should Know In Your Golden Years

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Quiz Of The Week: Should You Be Taking Aspirin?

Join Me For A New Quiz O.K. Are You Ready To Take The Quiz? It’s Simple, Just Select The Answer You Think Is Right, Than Wait A Few Seconds To Find Out If You Were Correct Or Not. Good Luck And Have Fun

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Remember:  Nothing is more important than maintaining youth and vitality. And maintaining fitness is a way to contribute to that. 
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