When we enter our 60’s it feels like all at once things start going wrong with us, with some people even earlier than that. But in reality, with many of us, our bodies start breaking down in our late 30’s, depending on how we take care of ourselves. First of all, let’s see what happens…
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How many times have you heard that saying? It’s true no matter what age you are, but it’s so much truer as we get into our Golden Years, that goes for mentally and physically. Mentally Changes in cognitive function, such as the slow speed of information processing, are common in normal aging. However, each…
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