Tag: ADHD.

Sometimes Living A Happy And Healthy Life Takes A Little Effort

Can Diet And Exercise Replace Your Meds?

If there is one thing that I am 100% certain of, it is that diet and exercise is the best way to live a happy and healthy life. Not only does it protect you from many diseases, but it can also help you get off some medications. Many doctors are now prescribing exercise instead of…
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Tip Of The Week – Peppermint

Join Me Every Wednesday For A New Tip Of The Week. 24 USES FOR PEPPERMINT ESSENTIAL OIL

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Remember:  Nothing is more important than maintaining youth and vitality. And maintaining fitness is a way to contribute to that. 
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